Posts tagged hurdles
New to Running: The Mental Game

Because running is physical in nature, we tend to overlook the importance of mental training.  Having a strong mental game is a great indicator of success and longevity in the sport but isn’t always easy to maintain, especially when you’re new to running. When I onboard a new athlete to my coaching program within my personal run coaching business, I make a few suggestions that can help boost your mental game:

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