Posts tagged safety
Don’t Let Your Core Temperature Drop: Change Your Base Layers

I was so close to having the race of my life 2 years ago.  I had made my way up to 2nd place female during a 100 mile trail race and had been able to comfortably hold my position all day and night.  My training had paid off and I was able to execute pacing and fueling according to plan. It was a fluke weather race for the history books with a blizzard and tornado (yes, a tornado in Utah) that hit the day before the race.

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