Step 1: Choose Training Program
Through the website choose either the Ski, Bike or Run RDY Program.


Step 2: Two Weeks of Testing
You will be sent a login for your Fitbot account. From there, you will be given 2 weeks of workouts to complete inside the gym and in your sport. Based off of your testing results we will determine what training program will best fit your unique needs.

Step 3: Connect With Your Coach
After you’ve completed testing, your sport-specific coach will reach out to you to explain the next steps and answer any questions.


Step 4: Program Placement
You will be placed in the sport-specific training program that best fits your needs.

Step 5: MTN RDY Begins
Your personalized sport training begins.