Ali K

"My first season road racing 3 years ago did not include a coach. As a result, I raced everything I could thinking it would make me stronger, but ended up being overtrained and burned out. I kept getting dropped. That fall, I signed up for House of Watts, the indoor winter training program, determined to get focused and on track for the next season. With the solid plan that Plan7 developed, I built my base, improved my power, and by mid February I won my category at the Valley of the Sun stage race in Arizona. I signed on to receive coaching from Dave Harward, knowing those results would continue under Plan7 Endurance Coaching. I was also able to get the proper fit on my road bike which helped my performance. In the past two years I have grown as a cyclist: I am stronger, more fit, and more motivated than I have been before. Plan7 has a little bit for everyone; whether you are looking to crush it during a XC mountain bike race, rip the competition's legs off at a crit with an incredible sprint, or are looking to get your nutrition dialed. The coaches are stellar and will work with you to be faster and stronger. They ensure that you get the recovery you need for a successful season. They listen, offer pertinent training advice and give you the kudos you need to stay motivated. Plan7 Endurance Coaching is highly recommended. Check 'em out.”

MICHAEL CLARK