2 Week Testing Phase
1 Months of On Boarding Programming
10 Workouts designed to discover your strengths and imbalances.
MTN RDY Community Access
4-6 Workouts per week to get you accustomed to our training methodologies, techniques, and recovery methods.
1 weekly check-in with your coach via e-mail
Community Access to the private MTN RDY Bike Facebook group where you can get videos analyzed, tips, tricks, and other feedback from MTN RDY coaches. This will also help you build connections and accountabilities with other MTN RDY members.
6 workouts per week
Receive feedback on how you are progressing, advice on how to improve faster, nutrition advice, help with injuries, bike tips (mechanical and performance)
Technique and Video movements for every single workout
6 days per week designed specifically for your needs Technique and Video movements for every single workout.
A program designed to suit your needs
Over 500 Movement and technique videos for every day of your training. Every movement comes with a specific video attached to throughly demonstrate and articulate the processA program designed to suit your needs
Discounts on MTN RDY Events
Rather than a generic, one size fits all, program. Keep in mind that you will be placed in a training group with other athletes with the same strengths and weaknesses
MTN RDY will be hosting MTN BIKE, MTN SKI, and MTN RUN events throughout the Salt Lake and Park City.